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If you’re experiencing back pain, it’s important to see your doctor and receive a proper diagnosis to determine the exact cause of your back pain. For example, the following conditions can cause or contribute to back pain: pinched nerves, herniated discs, osteoporosis, arthritis, spinal stenosis, muscle spasm, degenerative disc disease, spondylolisthesis, sacroiliac joint dysfunction and others.
Many people who are suffering with back pain have tried different types of back pain treatments or even surgery but are still experiencing moderate to severe back pain. According to the American Chiropractic Association, the CDC reports that more than 200,000 people in the United States are currently undergoing some type of back surgery.
Medical providers are often able to help people manage their back pain using a combination of non-invasive and minimally invasive treatments. The non-invasive treatments include exercises, medications, and physical therapy. Minimally invasive treatments include:
Facet joint injections
Non-surgical spinal decompression
Spinal decompression is often performed when the vertebrae are too close together and pressing on the nerves. This type of back pain is often called “bulging discs,” “discogenic pain,” “disc compression syndrome” or “spondylolisthesis”. This condition is common in athletes and is often caused by abnormal stress on the spine. However, this is also associated with some type of degenerative disc disease.
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Find your own fitness routine that works for you. You won't find one diet and exercise plan that will fit all people. After all, each of us is different. Each of us has different body structures and different goals. If you are committed to a particular activity and don't like the results, then try something else. What are you willing to change to make it work for you?
A few weeks after the first session, the chiropractor checks back in to see if the problems have been resolved. If there has been no change in his situation, he will recommend a few more sessions or, if he is still dissatisfied, he will recommend a back surgery. 827ec27edc