Hey, amazing fitness community! I'm in the midst of a muscle-building puzzle, and I could really use some supercharged brainpower from all you out there! Despite summoning the might of home workouts and devouring protein-packed potions, my muscle gains are like elusive treasure hidden in a labyrinth. I know I'm not alone in this quest, so share your wisdom, my fellow adventurers! How did you conquer this challenge and unearth the secrets to building solid muscle at home?
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